Our approach to therapy is tied to these core principles.

​Compassion

Embracing the profound essence of unconditional love, we acknowledge the empowering nature of establishing boundaries and nurturing self-care within our cherished circles. At the heart of our philosophy and therapeutic methodology lies this fundamental principle.
We firmly believe that compassion entails not only empathizing with individuals facing adversity but also actively fostering a supportive environment. Central to this compassionate stance is the mindful cultivation of boundaries, forged upon a foundation of self-value and mutual respect.



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Coaching

Our team of therapists and coaches combines deep therapeutic expertise with lived experiences, offering personalized support to guide you and your family toward a path of balance and harmony. With a commitment to ongoing education, our therapists are skilled in various specializations, including ADHD, addiction, bipolar, and EMDR (Trauma Therapy). Similarly, our coaches hold certifications from the Life Coach Institute and ICF credentials, continually advancing their proficiency in areas like Career Coaching, Addiction, and ADHD, ensuring they meet your unique needs with the utmost proficiency.


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​Community

We are steadfast in our belief that the true potency of coaching and therapy lies in their relevance and resonance within the community we serve. Mentorship is a cornerstone of our philosophy. Numerous individuals, having benefitted from our programs and have mastered the art of living a balanced life on The Main Line. These seasoned individuals are ready and willing to offer insights from their journeys whenever called upon.

Learn more

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Located in Bryn Mawr PA, in the heart of the Main Line, we have been helping families for the past 20 years. Our strength is in coaching individuals, parents and families to get desired results.

It's time to experience True Healing.​

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